Food For Thought
Food for Thought, really!
How Memory Works, and the Surprising Implications of Impaired Memory Function.
As we go about our busy lives, teaching our workshops and help others with their positive approach, what is our positive approach to prevention?
Are we eating healthy?
Are we getting exercise?
Are we sleeping well and an appropriate amount?
How much stress are you living with and how are you dealing with it?
We also need to look after ourselves and do our part in prevention for us and for those we love.
What helps you stay positive, relax, and enjoy life?
What can you do today to start making that happen?
